Episodes
Motivational Monday: Unleash Your Inner Drive Conquer Motivational Ch…
Welcome to Motivational Monday, where Dr. Moore empowers you to tap into your inner drive and overcome the hurdles that stand between you and your goals. In this episode, "Unleash Your Inner Drive: Conquer Motivational Challe...
Motivational Monday: The Power of Gratitude: Elevate Your Motivationa…
Join Dr. Moore on a transformative journey of gratitude in this week's Motivational Monday episode, titled "The Power of Gratitude: Elevate Your Motivational Journey." Discover how cultivating gratitude can unlock the abundance already present in your life, shifting your perspective towards positiv…
Understanding the New COVID-19 Variants, Recommendations, and Vaccines
Step into the world of evolving COVID-19 variants with Dr. Quentin Moore, a Certified Family Nurse Practitioner, in this enlightening episode, "Understanding the New COVID-19 Variants, Recommendations, and Vaccines." Dr. Moor...
Motivational Monday: Rise and Shine Start Your Motivational Day with …
Welcome to another exhilarating episode of Motivational Monday! Get ready to jumpstart your week with a burst of enthusiasm and inspiration. Join us on a journey through the world of motivation as we ignite your spirits and s...
Navigating Flu Season: Unpacking the Flu Shot
As flu season approaches, join us in this informative episode, "Navigating Flu Season: Unpacking the Flu Shot," as we delve deep into the world of influenza. In this comprehensive guide, we break down the flu's basics, from its symptoms and contagious nature to the critical importance of prevention…
Motivational Monday: Unleash the Power of Positive Affirmations Motiv…
Welcome to Motivational Monday, where we ignite your inner fire with the transformative power of positive affirmations! Join our host as we explore strategies to reshape your thoughts, beliefs, and actions for daily success. ...
Knowing Your Metabolic Numbers PART 3: Waist Circumference, Blood Glu…
Welcome to the enlightening "Knowing Your Metabolic Numbers PART 3" episode. Join us as we explore the significance of waist circumference in assessing central obesity and its impact on health. Discover the role of blood glucose levels in fueling the body, and understand the ranges indicating norma…
Motivational Monday: From Procrastination to Action Motivational Stra…
In this empowering episode of Motivational Monday, join Dr. Moore as he equips listeners with powerful strategies to overcome procrastination and embrace productive action. With a resolute mindset, Dr. Moore guides us through...
Knowing Your Metabolic Numbers - PART 2: Body Mass Index (BMI)
In this episode, we dive into the world of Body Mass Index (BMI) and its significance in understanding our health. We'll start by explaining what BMI is and how it's calculated. Discover the various BMI ranges, from underweig...
Motivational Monday: The Secret to Unstoppable Confidence Boost Your …
In this invigorating episode of Motivational Monday, join Dr. Moore as he reveals the secret to unlocking unstoppable confidence and boosting your motivational mojo. Confidence is the superpower that empowers us to conquer fe...
Knowing Your Metabolic Numbers - PART 1: Understanding Blood Pressure
Join me as I uncover the heart of the matter – blood pressure. In this episode, I demystify those two numbers that hold the key to your well-being. Journey with us through the ins and outs of blood pressure science, simplifie...
Motivational Monday: Overcome Adversity Rise Above Challenges and Fin…
In this empowering episode of Motivational Monday, join your host, Dr. Moore as he delves into the topic of overcoming adversity and discovering your motivation. Life's challenges are inevitable, but they can also be transfor...
Importance of Regular Health Checkups
Discover the transformative power of regular health checkups in our podcast, "Importance of Regular Health Checkups." Life gets busy, but don't neglect your health. Join host Dr. Quentin Moore as we explore preventive health care, early detection, and breaking stigmas. Learn how checkups can improv…
Motivational Monday: Unlock Your Inner Strength Embrace the Power Wit…
In this episode of Motivational Monday, titled "Unlock Your Inner Strength: Embrace the Power Within," Dr. Moore takes listeners on a journey of self-discovery and empowerment. The episode explores the concept of inner strength, that hidden reserve of courage, determination, and resilience that lie…
Myths about the COVID 19 vaccines BUSTED
As you know, myths and misinformation about the vaccines are spreading like wildfire. In this episode, I BUST 12 myths related to the COVID 19 vaccines. Topics covered include myths about: Vaccines altering your DNA, Do the ...
Benefits of Exercise
This episode talks about the benefits of exercise and the American Heart Association's recommendations regarding physical activity for individuals. It also talks about barriers exercising and ways to get over those barriers...
Coronavirus UPDATE #4 The Delta Variant
This episode discusses the coronavirus and how the U.S. is doing in the fight to defeat this virus. I also address the latest and most contagious strain yet of the coronavirus, the Delta strain, the latest vaccine research f...
What does the local Blood Center Really do??? We have the answer.
Have you ever wondered about what really goes on in a blood center? In this episode, we seek to answer this question by interviewing Ms. Mandy Brajuha who dicusses how the local blood center operates while providing much nee...
A Father's Day Conversation and Tribute
In this episode I acknowledge 3 men who were instrumental in my life. I talk about how each of them touched my life in a different way and how they were role models for the man that I have become. DISCLAIMER: https://hwcblog....
The Fatherhood Initiative
In this episode, I interview David Cozart, the director of the Fatherhood Initiative in Lexington, Ky. This episode discusses the father's role in the family and in his children's life (For those who live in the same househol...
Health Benefits of Green Tea
Green Tea has a wealth of health benefits for those who choose to consume it. In this episode, I discuss 8 of those benefits. I think you will enjoy this episode and learn a great deal of information. SHARE THIS PODCAST WITH ...
Being a Mentor
In this episode, I interview Ms. Maggie Middleton, the director for the Amachi Mentoring program in Lexington, Ky. In this interview, we discuss the mission of the Amachi program and the services they provide to children who...
Coronavirus #3 UPDATE: Where are we in this Battle?
This episode discusses important issues surrounding the fight against the coronavirus. We discuss the following topics: 1) Statistics regarding the coronavirus, 2) All 3 vaccines available in the U.S., 3) Recent research fin...
Suicide and Suicide Prevention
In this episode, I interview Dr. Wanda France, a Psychiatric Mental Health Nurse Practitioner (PMHNP), about suicide and suicide prevention. Dr. France has extensive experience in assessing and treating those suffering from m...