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Health Wellness & Community

Health Wellness & Community

Meet Dr. Quentin Moore, a dynamic and accomplished family nurse practitioner who has dedicated his career to serving communities in need. With a wealth of experience in primary care and addiction medicine, Dr. Moore is a true expert in the field. As a retired officer with the United States Public He...

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Recent Episodes

July 13, 2025

Living Intentionally

In this Motivational Monday episode, Dr. Quentin Moore explores the sobering reality that we only have about 4,000 weeks in our lifetime and challenges listeners to live with intention rather than on autopilot. He introduces ...
July 6, 2025

Saying No to Say Yes

Join me, Dr. Quentin Moore, for this powerful Motivational Monday episode on the art of strategically saying no. Learn why every yes you give is a no to something else, and discover the No Formula—a simple 3-part framework to...
June 29, 2025

From Dreamer to Doer

Join me, Dr. Quentin Moore, for Motivational Monday – your weekly dose of inspiration designed to transform dreamers into doers. In this powerful episode, discover the Doer's Blueprint, a proven 4-step framework that bridges ...
June 22, 2025

Building Your Confidence Bank Account

What if confidence worked exactly like a bank account – and you could build wealth in it through daily deposits? In this powerful Motivational Monday episode, Dr. Quentin Moore reveals the revolutionary concept of treating co...
June 15, 2025

The Monday Reset

In this energizing episode of Motivational Monday, we tackle the common Monday blues with a game-changing approach called "The Monday Reset." Instead of viewing Monday as the enemy, this episode reframes it as your greatest w...
June 8, 2025

A Tribute to My Friend Russ

In this heartfelt special episode of Motivational Monday, we pause our usual format to honor the memory of Russell Ferguson, a beloved community member who embodied the values of health, wellness, and genuine community connec...

Recent Blog Posts

July 10, 2025

Saying No to Say Yes: The Strategic Power of Protecting Your Prioriti…

Master the art of saying no without guilt. Discover the 3-part formula that transforms your overwhelmed schedule into focused success and protects what matters most. Listen to the complete Motivational Monday episode for the full strategic framewor…

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July 1, 2025

From Dreamer to Doer: Turn Your Dreams Into This Week's Action Plan

Stop waiting for someday and start doing this week. Discover the 4-step Doer's Blueprint that transforms any dream into manageable weekly actions that create extraordinary results. Listen to the complete Motivational Monday episode for the full tra…

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June 26, 2025

Build Your Confidence Bank Account: 5 Daily Deposits That Pay Huge Di…

Stop living paycheck to paycheck with your confidence. Discover the daily deposit system that builds lasting self-assurance and transforms how you show up in the world. Listen to the complete Motivational Monday episode for the full confidence-buil…

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About the Host

Dr. Quentin E. Moore