Episodes
The Art of Intention Setting for Lasting Life Changes
Embark on a transformational journey with me, Dr. Quentin Moore, as I guide you through setting impactful intentions for the year ahead. Discover how a positive mindset and carefully chosen intentions can become your personal...
Empower Your New Year: A Journey to Wellness
Step into the empowering realm of "Motivational Monday" with Dr. Quentin Moore, your guide to a transformative journey in the episode titled "Empower Your New Year: A Journey to Wellness." As we usher in 2024, join Dr. Moore in exploring the essence of new beginnings, revitalizing your energy, and …
Unwrapping the Power of Gratitude: A Holiday Edition
Are you ready to fill your heart with positivity and set the tone for a joyful week? This holiday season, let's unwrap the power of gratitude. Amidst the hustle and bustle, I encourage you to reflect on the past year and expr...
Transform Fear into Fearlessness Embrace Your Motivational Courage!
Are you ready to find the courage to face your fears? Tune in as I, Dr. Moore, guide you on a transformative journey from fear to fearlessness. We'll explore the true nature of fear, its origins, and its power to distort our ...
Unlocking Your Creative Genius: A Journey to Innovative Thinking
Ready to tap into the depths of your creative genius, but feeling stuck in a rut? Ever wondered what fuels innovation and how you feed this fire within you? Our Motivational Mondays episode with Dr. Quentin Moore is a thought...
Conquer Your Inner Critic Boost Your Motivational Self-Image!
Feeling held back by that nagging voice of self-doubt? Listen in as Dr. Quentin Moore, guides you on a transformative journey to conquer your inner critic and elevate your motivational self-image. Let's explore, together, the...
Illuminating the Path to a Fulfilling Life with the Power of Gratitude
Call this a promise or a guarantee, but by the end of this episode, you'll have a completely transformed understanding of the power of gratitude. This isn't just about celebrating Thanksgiving or marking off a day on the calendar - it's about cultivating a life-altering mindset that can bring about…
Embrace Change Thrive in Your Motivational Pursuits
Ready to turn the intimidating concept of change into an ally? Tune in as we redefine the narrative around change and shed light on how it fuels personal growth, success, and motivation. We dive into the wisdom of Socrates an...
Motivational Monday: The Art of Self-Motivation Elevate Your Motivati…
In this inspiring edition of 'Motivational Monday,' your host Dr. Quentin Moore takes you on a journey to unlock the art of self-motivation and elevate your motivational spirit. Discover how to harness the immense potential w...
Colors of Promise: Spreading Breast Cancer Awareness and Empowerment
In this enlightening episode of "Health, Wellness, and Community," host Dr. Quentin Moore engages in a heartfelt conversation with Ms. Monique Gilliam Avery, a dedicated representative of Colors of Promise, a non-profit organization headquartered in Lexington, Kentucky. Colors of Promise is on a mi…
Embrace Your Authenticity Motivation for Being True to Yourself
Welcome to another invigorating edition of "Motivational Monday" on "Health, Wellness, & Community." In this episode, your enthusiastic host, Dr. Moore, delves into the profound theme of "Embrace Your Authenticity: Motivation for Being True to Yourself!" Oscar Wilde's words, "Be yourself; every…
From Self-Doubt to Self-Love: Motivation for Building Inner Confidenc…
Welcome to another enlightening episode of "Motivational Monday." Join your host, Dr. Moore, as we embark on a transformative journey of self-discovery and empowerment. In this episode, we delve into the crucial task of cultivating unwavering inner confidence and conquering self-doubt, all while em…
Turn Setbacks into Comebacks Motivation for Bouncing Back Stronger Ep…
Welcome to another inspiring episode of "Health, Wellness, & Community" with your host, Dr. Quentin Moore. It's Motivational Monday, and we're here to infuse your week with the energy and mindset to overcome any challenge. In this episode, titled "Turn Setbacks into Comebacks: Motivation for Bo…
Motivational Monday: The Road to Success
Welcome to "Motivational Monday: The Road to Success," where Dr. Moore is your guide on an electrifying journey towards achieving your dreams. With upbeat and inspiring tunes to fuel your motivation, this podcast is your weekly dose of empowerment and guidance. Dr. Moore believes that success is no…
Motivational Monday: Crushing Your Goals
Join Dr. Moore on this exhilarating episode of Motivational Monday as he unveils "The Ultimate Guide to Crushing Your Goals." Discover the secrets to turning your dreams into tangible achievements. Dr. Moore will lead you through each step of this transformative journey, from setting clear and spec…
Motivational Monday: Unleash Your Inner Drive Conquer Motivational Ch…
Welcome to Motivational Monday, where Dr. Moore empowers you to tap into your inner drive and overcome the hurdles that stand between you and your goals. In this episode, "Unleash Your Inner Drive: Conquer Motivational Challe...
Motivational Monday: The Power of Gratitude: Elevate Your Motivationa…
Join Dr. Moore on a transformative journey of gratitude in this week's Motivational Monday episode, titled "The Power of Gratitude: Elevate Your Motivational Journey." Discover how cultivating gratitude can unlock the abundance already present in your life, shifting your perspective towards positiv…
Understanding the New COVID-19 Variants, Recommendations, and Vaccines
Step into the world of evolving COVID-19 variants with Dr. Quentin Moore, a Certified Family Nurse Practitioner, in this enlightening episode, "Understanding the New COVID-19 Variants, Recommendations, and Vaccines." Dr. Moor...
Motivational Monday: Rise and Shine Start Your Motivational Day with …
Welcome to another exhilarating episode of Motivational Monday! Get ready to jumpstart your week with a burst of enthusiasm and inspiration. Join us on a journey through the world of motivation as we ignite your spirits and s...
Navigating Flu Season: Unpacking the Flu Shot
As flu season approaches, join us in this informative episode, "Navigating Flu Season: Unpacking the Flu Shot," as we delve deep into the world of influenza. In this comprehensive guide, we break down the flu's basics, from its symptoms and contagious nature to the critical importance of prevention…
Motivational Monday: Unleash the Power of Positive Affirmations Motiv…
Welcome to Motivational Monday, where we ignite your inner fire with the transformative power of positive affirmations! Join our host as we explore strategies to reshape your thoughts, beliefs, and actions for daily success. ...
Knowing Your Metabolic Numbers PART 3: Waist Circumference, Blood Glu…
Welcome to the enlightening "Knowing Your Metabolic Numbers PART 3" episode. Join us as we explore the significance of waist circumference in assessing central obesity and its impact on health. Discover the role of blood glucose levels in fueling the body, and understand the ranges indicating norma…
Motivational Monday: From Procrastination to Action Motivational Stra…
In this empowering episode of Motivational Monday, join Dr. Moore as he equips listeners with powerful strategies to overcome procrastination and embrace productive action. With a resolute mindset, Dr. Moore guides us through...
Knowing Your Metabolic Numbers - PART 2: Body Mass Index (BMI)
In this episode, we dive into the world of Body Mass Index (BMI) and its significance in understanding our health. We'll start by explaining what BMI is and how it's calculated. Discover the various BMI ranges, from underweig...