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Welcome to a podcast where health meets real life. I'm Dr. Quentin Moore, a family nurse practitioner who's spent my career in the trenches of healthcare – from primary care clinics to addiction medicine programs, and as a retired officer with the United States Public Health Service. Now, as a college professor, I'm bringing all those experiences to you. This isn't your typical health podcast filled with medical jargon and impossible advice. Instead, we're diving into the real connections between your personal wellness, your family's health, and the community around you. I'll share insights from years of working with people from all walks of life, along with stories from my own journey – because sometimes the best lessons come from the messiest, most human moments. Whether you're trying to navigate your own health challenges, support someone you love, or just figure out how to thrive in today's world, this podcast is about finding practical, holistic approaches that actually work in real life. We'll explore how individual wellness ripples out to strengthen families and communities, and how being part of something bigger can fuel your own health journey. Join me as we bridge the gap between medical expertise and everyday wisdom, one conversation at a time. Because at the end of the day, true health isn't just about feeling good – it's about being fully engaged in the life and community you love.