May 19, 2024

Finding Your Passion: Aligning Your Life with Your Values

Show Notes
Transcript

Ever find yourself wondering if there's more to life than your current routine? Well, I'm Dr. Quentin Moore, and in today's podcast episode, I guarantee that you'll come away with actionable insights on how to make your daily grind not only bearable but downright electrifying by aligning your life with your passions and values. We're not just talking about fleeting hobbies here; it's about those deep-seated dreams and principles that define you. So if you're ready to unlock the secret to a life that crackles with energy and authenticity, this is the conversation you won't want to miss.

Join me as we traverse the path to self-discovery, where your childhood aspirations aren't just nostalgia—they're breadcrumbs leading to your current happiness. I'll guide you through recognizing the activities that make your heart race and seamlessly integrating them with the values that shape your world. From setting achievable goals to crafting a day-to-day that mirrors what you cherish most, this episode is your roadmap to a life where passion and purpose aren't just buzzwords, but the very fabric of your existence. Let's get started on this transformative journey together, and remember, staying true to yourself is the ultimate game-changer.

DISCLAIMER: https://hwcblog.com/disclaimer/

Support the show

WEBVTT

00:00:14.993 --> 00:00:18.437
Hello everyone and welcome to another episode of Motivational Monday.

00:00:18.437 --> 00:00:29.187
I'm your host, dr Quentin Moore, and today we're diving into a topic that can truly change your life, and that topic is finding your passion and aligning your life with your values.

00:00:29.187 --> 00:00:36.770
Now, I know this might sound like a big, complicated idea, but I promise to keep it simple and straightforward.

00:00:36.770 --> 00:00:38.253
So let's get started.

00:00:38.253 --> 00:00:46.094
Have you ever felt like you're just going through the motions, or like you're living your life on autopilot?

00:00:46.094 --> 00:00:52.472
Or maybe you're doing what you think you should do, but it doesn't make you happy?

00:00:52.472 --> 00:00:55.527
Well, you're not alone.

00:00:55.527 --> 00:01:08.242
Many people feel this way because they haven't found their true passion or aligned their lives with their value, or align their lives with their value.

00:01:08.242 --> 00:01:08.742
But don't worry.

00:01:08.742 --> 00:01:12.129
Today we'll explore how to find your passion and live a life that feels right for you.

00:01:12.129 --> 00:01:15.834
I want to start by understanding passion and value.

00:01:15.834 --> 00:01:21.748
First, let's talk about what we mean by passion and values.

00:01:21.748 --> 00:01:26.801
Passion is something you love to do by passion and values.

00:01:26.801 --> 00:01:28.563
Passion is something you love to do, something that excites you and makes you feel alive.

00:01:28.563 --> 00:01:32.031
It's that thing that you can't wait to do when you wake up every morning.

00:01:32.031 --> 00:01:38.290
Values, on the other hand, are the principles or beliefs that are important to you.

00:01:38.290 --> 00:01:40.462
They guide your decisions and actions.

00:01:40.462 --> 00:01:48.394
For example, honesty, kindness and hard work All three of these are values.

00:01:48.394 --> 00:01:58.861
Now, finding your passion and aligning it with your values means doing what you love in a way that feels right to you.

00:01:58.861 --> 00:02:10.807
When you do this, you feel more fulfilled and happy, because your actions reflect what you truly care about when it comes to discovering your passion.

00:02:11.650 --> 00:02:12.973
How do you find your passion?

00:02:12.973 --> 00:02:17.610
Here are some simple steps to help you discover what you love to do.

00:02:17.610 --> 00:02:21.949
Number one think about what makes you happy.

00:02:21.949 --> 00:02:26.912
Take some time to think about the activities that make you happy and excited.

00:02:26.912 --> 00:02:29.707
What were you doing the last time you felt really good?

00:02:29.707 --> 00:02:38.293
It could be anything Drawing, playing sports, cooking, helping others or even solving puzzles.

00:02:38.293 --> 00:02:42.770
Number two remember your childhood dreams.

00:02:42.770 --> 00:02:46.991
Sometimes our childhood dreams hold clues to our passions.

00:02:46.991 --> 00:02:48.524
Think back when you were a kid.

00:02:48.524 --> 00:02:50.389
What did you want to be when you grew up?

00:02:50.389 --> 00:02:58.562
I wanted to be a garbage man, but anyway, what activities did you enjoy the most as a child?

00:02:58.562 --> 00:03:03.561
Understand that those dreams can still be relevant today.

00:03:05.252 --> 00:03:08.121
Number three try a new thing.

00:03:08.121 --> 00:03:13.961
If you're not sure what your passion is, don't be afraid to try new things.

00:03:13.961 --> 00:03:22.562
Sign up for a class, join a club or volunteer for a cause, you might discover a new interest that becomes your passion.

00:03:22.562 --> 00:03:28.442
Number four ask yourself what you would do for free.

00:03:28.442 --> 00:03:32.776
Imagine you didn't have to worry about money.

00:03:32.776 --> 00:03:36.242
What would you spend your time doing?

00:03:36.242 --> 00:03:41.921
Often, the things we would do for free are the things we're most passionate about.

00:03:43.330 --> 00:03:45.900
Number five listen to your heart.

00:03:45.900 --> 00:03:58.544
Pay attention to what your heart is telling you, and sometimes we get so caught up in what we think we should be doing and we ignore what we really want to do.

00:03:58.544 --> 00:04:03.100
Trust your instincts and follow what feels right to you.

00:04:03.100 --> 00:04:08.861
You're going to have to align your passion with your values.

00:04:08.861 --> 00:04:17.485
Once you've discovered your passion, the next step is to align those passions with your values.

00:04:17.485 --> 00:04:22.418
Here's how you can do that Identify your core values.

00:04:23.060 --> 00:04:25.814
Take some time to think about what's most important to you.

00:04:25.814 --> 00:04:30.911
Is it family, honesty, kindness, hard work, creativity, or is it something else?

00:04:30.911 --> 00:04:37.024
Make a list, take that list and put it somewhere where you can see it every day.

00:04:37.024 --> 00:04:40.916
Look at your current activities and responsibilities.

00:04:40.916 --> 00:04:43.523
Are they in line with your values?

00:04:43.523 --> 00:04:49.963
If not, what changes can you make to better align your life with what you care about?

00:04:51.011 --> 00:04:53.495
The next thing you can do is set goals.

00:04:53.495 --> 00:05:00.204
Set specific, achievable goals that reflect both your passion and your values.

00:05:00.204 --> 00:05:07.064
For example, if you love painting and value creativity, set a goal to paint an hour a day.

00:05:07.064 --> 00:05:10.779
If not an hour, 15 minutes, 30 minutes.

00:05:10.779 --> 00:05:18.812
Another example would be if you're passionate about helping others and value kindness, volunteer to local charity.

00:05:18.812 --> 00:05:25.464
You can also do what many of us fail to do, and that's making a plan.

00:05:25.464 --> 00:05:30.360
Create a plan to incorporate your passion and your values into your daily life.

00:05:30.360 --> 00:05:38.483
This might mean making some time for your passion, setting boundaries to protect your values or finding ways to combine the two.

00:05:38.483 --> 00:05:42.579
Another thing is stay flexible.

00:05:42.579 --> 00:05:56.682
A lot of times in life, we want to be rigid about things, but life is always changing, and so should you Be open to adjusting your plans and goals as you grow and discover new passions and values.

00:05:57.790 --> 00:06:01.942
Next, I want to talk about some tips for staying motivated.

00:06:01.942 --> 00:06:12.521
Finding your passion and aligning it with your values is a journey, and here are some tips to help you stay motivated along the way.

00:06:12.521 --> 00:06:18.894
You've heard me say this multiple times Celebrate your progress, no matter how small.

00:06:18.894 --> 00:06:26.035
Every step you take toward aligning your life with your passion and values is worth celebrating, so do it.

00:06:26.035 --> 00:06:29.721
Surround yourself with a support system.

00:06:29.721 --> 00:06:32.492
You've heard me say this multiple times as well.

00:06:32.492 --> 00:06:36.762
Surround yourself with people who support and encourage you.

00:06:36.762 --> 00:06:42.201
Share your goals with them and let them help you stay on track.

00:06:44.591 --> 00:06:46.860
The next thing would be to keep learning.

00:06:46.860 --> 00:06:55.202
When I talk about keep learning, I'm talking about always looking for new ways to grow and improve.

00:06:55.202 --> 00:06:56.305
Keep learning.

00:06:56.305 --> 00:06:58.810
I'm talking about always looking for new ways to grow and improve.

00:06:58.810 --> 00:07:03.973
Read books, take a course or seek out experiences that expand your knowledge and your skill.

00:07:03.973 --> 00:07:07.898
Another way to stay motivated is, believe it or not, to stay patient.

00:07:07.898 --> 00:07:10.240
You have to be patient.

00:07:10.240 --> 00:07:19.201
Finding your passion and aligning your life with your values takes time, so be patient with yourself and trust the process.

00:07:19.201 --> 00:07:23.540
You also have to stay true to yourself.

00:07:23.540 --> 00:07:33.584
Remember to stay true to yourself and don't let others' expectations or opinions steer you away from what you truly care about.

00:07:35.232 --> 00:07:37.699
That's it for today's episode of Motivational Monday.

00:07:37.699 --> 00:07:43.322
I hope you feel inspired to find your passion and align your life with your values.

00:07:43.322 --> 00:07:48.903
Remember, it's never too late to start living a life that makes you happy and fulfilled.

00:07:48.903 --> 00:07:55.463
Thank you for tuning in and don't forget to join us next Monday for more motivation and inspiration.

00:07:55.463 --> 00:07:58.956
Have a great week, everyone, and stay inspired.

00:07:58.956 --> 00:08:03.463
I'm Dr Quentin Moore, wishing you a productive week.

00:08:03.463 --> 00:08:05.036
We out.