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Health Wellness & Community

Health Wellness & Community

Meet Dr. Quentin Moore, a dynamic and accomplished family nurse practitioner who has dedicated his career to serving communities in need. With a wealth of experience in primary care and addiction medicine, Dr. Moore is a true expert in the field. As a retired officer with the United States Public He...

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Recent Episodes

July 6, 2025

Saying No to Say Yes

Join me, Dr. Quentin Moore, for this powerful Motivational Monday episode on the art of strategically saying no. Learn why every yes you give is a no to something else, and discover the No Formula—a simple 3-part framework to...
June 29, 2025

From Dreamer to Doer

Join me, Dr. Quentin Moore, for Motivational Monday – your weekly dose of inspiration designed to transform dreamers into doers. In this powerful episode, discover the Doer's Blueprint, a proven 4-step framework that bridges ...
June 22, 2025

Building Your Confidence Bank Account

What if confidence worked exactly like a bank account – and you could build wealth in it through daily deposits? In this powerful Motivational Monday episode, Dr. Quentin Moore reveals the revolutionary concept of treating co...
June 15, 2025

The Monday Reset

In this energizing episode of Motivational Monday, we tackle the common Monday blues with a game-changing approach called "The Monday Reset." Instead of viewing Monday as the enemy, this episode reframes it as your greatest w...
June 8, 2025

A Tribute to My Friend Russ

In this heartfelt special episode of Motivational Monday, we pause our usual format to honor the memory of Russell Ferguson, a beloved community member who embodied the values of health, wellness, and genuine community connec...
Aug. 11, 2024

Beyond the Podium: Harnessing Olympic Spirit in Your Personal Journey

Ever wondered how Olympic athletes like Simone Biles and Naomi Osaka push through their toughest days? Get ready to uncover the secrets behind their resilience, dedication, and mental strength in this episode of Motivational ...

Recent Blog Posts

July 1, 2025

From Dreamer to Doer: Turn Your Dreams Into This Week's Action Plan

Stop waiting for someday and start doing this week. Discover the 4-step Doer's Blueprint that transforms any dream into manageable weekly actions that create extraordinary results. Listen to the complete Motivational Monday episode for the full tra…

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June 26, 2025

Build Your Confidence Bank Account: 5 Daily Deposits That Pay Huge Di…

Stop living paycheck to paycheck with your confidence. Discover the daily deposit system that builds lasting self-assurance and transforms how you show up in the world. Listen to the complete Motivational Monday episode for the full confidence-buil…

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June 19, 2025

The Monday Reset: Transform Your Week Before It Even Begins

Ready to stop dreading Mondays and start dominating them? Discover the simple mindset shift that can revolutionize your entire week. Listen to the full Motivational Monday episode where this transformative approach is explored in depth: The Monday …

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About the Host

Dr. Quentin E. Moore